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First-aid kits: Stock supplies that can save lives
First-aid kits A well-stocked first-aid kit can help you respond effectively to common injuries and emergencies. Keep at least one first-aid kit in your home and one in your car. Store your kits in...
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Monday’s Housecall
THIS WEEK'S TOP STORIES Rev up your workout with interval training Want to burn more calories or simply shake up your workout? Try interval training. It's an easy technique whether you're a fitness...
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Consumer Health Tips: Ready and Waiting for Pregnancy
Trying to get pregnant: Ready and waiting ACL injury Alzheimer's stages: How the disease progresses What is reflexology? First-aid kits: Stock supplies that can save lives
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Consumer Health Tips: Don’t let hand swelling get in the way of exercise
Is hand swelling during exercise a concern? Hand swelling during exercise is a fairly common problem, and the cause isn't entirely clear. These tips may help ease your discomfort. *** Also in today's...
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Housecall: The health benefits of yoga
THIS WEEK'S TOP STORIES Yoga: Fight stress, get fit and stay healthy Yoga is a mind-body practice of physical poses, controlled breathing, and meditation or relaxation. In addition to the fitness...
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Consumer Health: Is your first-aid kit stocked?
Do you have emergency medical supplies on hand in case you or your family needs them? A well-stocked first-aid kit can help you respond effectively to common injuries and emergencies. It's a good idea...
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